Health, Wellness and Personal Development

Manage Personal Health and Well-being (CPE40)

Unit Code: CPE40
TPB compliant CPE: Yes
CPE Hours: 6 CPE hours
Enrolment term: 365 days
Price: $295.00 including GST
Resources: Internet, computer, and your brilliance!

Objective: This course will help you understand and identify the signs and sources of strains on personal health and well-being (both physical and mental) within the workplace and in your own personal life and give you strategies to make vast improvements. It is applicable to people who want to be empowered to overcome challenges, develop healthy relationships and function more productively. We have also provided a Personal Health and Well-being Plan Template, which you can complete as you progress through the course.

The team at My CPE wish you all the best on your journey to enjoying good health, continued wellness and happiness in your personal and work life.

Duration: Suggested reading and research time 120 minutes. A further few minutes are needed to complete the quiz, which contains thirty (30) True or False questions.

Pass Mark: 75% pass mark overall

Assessment Attempts: Two (2).

Accreditation: TPB Approved CPE Details/Format: Online Delivery Outcome/Learning: Become empowered to manage personal heal... Type: Structured Evidence of Completi...: Certificate CPE Hours: 6

  • Learner Resource
  • Quiz
  • Bonus Resources
  • Personal Health and Well-being Plan_Template
  • Developing a workplace mental health strategy
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever